Description
Boost box KILOFORCE BCAA is required for daily workout activities. Branched-chain amino acids (BCAAs) are a group of essential amino acids including leucine, isoleucine, and valine. Amino acids are required to enhance muscle growth, reduce muscle soreness, and improve exercise performance.
Benefits:
Reduced muscle soreness: BCAAs can help reduce muscle soreness and damage caused by intense exercise, especially in the first few days after a workout. This can help speed up recovery and allow one to return to training more quickly.
Promotes muscle growth Leucine, BCAAs, is known to be a key regulator of muscle protein synthesis, the process by which muscles grow and repair. Consuming BCAAs post-workout can help increase muscle protein synthesis and support muscle growth.
Prevents muscle breakdown: BCAAs may also help prevent muscle breakdown, which can occur during intense exercise and can lead to muscle loss over time.
Boost energy: BCAAs can be used as a source of energy during exercise and can help reduce the breakdown of muscle glycogen, which is the primary fuel source during high-intensity exercise.
Improves exercise performance: BCAAs may also help improve exercise performance by reducing fatigue and increasing endurance.
Overall, BCAAs can be a useful addition to the post-workout recovery routine, especially if you are looking to enhance muscle growth and reduce muscle soreness.
NUTRITIONAL INFORMATION
Serving Size: 13g
Serving Per Container 30
| Nutrients | Per 100g | Amount Per Serving |
%RDA* |
| Energy | 60.38Kcal | 8.00Kcal | 0.40%~ |
| Carbohydrate | 15.09 | 2.00g | ** |
| Total Sugars | 0.00 | 0.00g | ** |
| Added Sugars | 0.00 | 0.00g | 0.00%~ |
| Total Fat | 0.00 | 0.00g | 0.00%~ |
| Cholesterol | 0.00mg | 0.00mg | ** |
| Protein | 0.00g | 0.00g | 0.00% |
| Sodium | 4226.42mg | 460.00m | 17.60%~ |
| Instantized BCAA Blend | 7g | ||
| L-Leucine | 26415.09mg | 3500.00mg | 99.71% |
| L-Isoleucine | 13207.55mg | 1750.00mg | 97.22% |
| L-Valine | 13207.55mg | 1750.00mg | 74.79% |
| L-Citrulline | 7547.17mg | 950.00mg | ** |
| L-Glutamine | 7547mg | 950.00mg | ** |
| Vitamin B6 (As Pyridoxine Hydrochloride) |
18.86mg | 2.45m | 80.63% |
| *%RDA values established as per ICMR guidelines 2020 for Heavy Work Men. ~%RDA per serving for an average adult per day (FSSAI Labelling & Display Regulation, 2020). **%RDA values not established. ^%RDA values calculated as per 90kg Body Weight. |
|||
FAQs
Q: What are BCAA supplements?
A: BCAA supplements are dietary supplements that contain branched-chain amino acids (BCAAs), typically in the form of a powder, capsule, or tablet.
Q: Why do people take BCAA supplements?
A: People take BCAA supplements to support muscle recovery and growth, reduce muscle soreness, and improve exercise performance. BCAA supplements may also be used to prevent muscle breakdown during periods of calorie restriction.
Q: Are BCAA supplements safe?
A: BCAA supplements are generally safe for most people when taken in appropriate doses. However, some people may experience side effects such as nausea, stomach discomfort, or headache. It is always recommended to consult with a healthcare professional before starting any new supplement.
Q: How much BCAA should I take?
A: The recommended dose of BCAAs varies depending on individual factors such as body weight and activity level. Please see the label for the information.
Q: When should I take BCAA supplements?
A: BCAA supplements can be taken before, during, or after exercise to support muscle recovery and growth. They can also be taken between meals to help prevent muscle breakdown.
Q: Can I take BCAA supplements if I am vegan or vegetarian?
A: Yes, there are many BCAA supplements available that are derived from plant sources such as soy, peas, and rice, making them suitable for vegans and vegetarians.
Reviews
There are no reviews yet.